Best Manuka Honey for Scars

Manuka Honey for Scars

Scars, particularly from acne, are unattractive and getting rid of them or reducing them can help boost self confidence. Applying manuka honey can help.

Acne is one problem. You might have had it when you were in puberty. However, acne, even after you no longer have it, can leave long-lasting scars and that’s another problem you have to deal with.

Scars, particularly on the face, can be irritating – your old acne problem is gone, but it left evidence! Sometimes in our zeal to get rid of acne we can fall victim to harmful cosmetic products that actually cause further harm to our skin.

The safest bet is manuka honey.

Comparison Table

Below is a comparison table featuring the five honeys we shall focus on in this article:

ProductUMfCheck on Amazon
Steens Manuka Honey24check price here
Happy Valley Manuka Honey 15check price here
Tahi Manuka Honey 15check price here
Manukora Manuka Honey20check price here
Comvita Manuka Honey15check price here

Best Manuka Honey for Scars Reviews

1. Steens Manuka Honey

 Steens Manuka HoneyThe origin of manuka honey is New Zealand, where the native manuka flower is a wild flower in the forests. The nectar of this flower contains an abundant concentration of methylglyoxal, a compound which is rich in medicinal value – it has the antibacterial and anti-inflammatory properties that you need for skin care.

Bees feed on the nectar and consequently transfer the therapeutic value to the honey they make: manuka honey. Manuka honey is so valuable that it has to be certified, otherwise you will be sold honey that doesn’t fulfill the set standards. The Unique Manuka Factor (UMF) is the rating system used, and manuka honey has to have a rating of at least UMF 10+ for its medicinal value to be recognized.

The Steens manuka honey has UMF 24, which means it is extremely rich in medicinal value. Furthermore, it is certified and independently verified by the UMF Honey Association (UMFHA), an organization which takes seriously the high standards of quality and purity it has set in the industry.

On the honey’s label, you will find a trace code which you can use to trace Steens honey back to its source. The idea behind this is that you should be able to ascertain that the honey does indeed come from New Zealand (unlike many fake “manuka” honeys in the market which dupe customers).

The extraction method is unique and entails a raw crushed, whole honeycomb with wax removed. The honey retains bee bread (comb pollen). As a result, it’s a highly nutritious honey. This extraction method – the crushing of the whole comb – does not, however, seem fair to the bees.


-UMF 24

-Certification and independent verification by UMFHA

-Trace code

-Super nutritious


-Extraction method unfair to the bees


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2. Happy Valley Manuka Honey – Contains Trace Code

Happy Valley Manuka HoneyThe Happy Valley manuka honey has a UMF 15+ certification, which means it has what it takes to treat your scarring problem. It is a lab-certified honey made from the wild, native manuka honey that grows in the forests of New Zealand.

The UMF certification is the only seal of authenticity in matters manuka. It means this honey is what it says and you can trust it, unlike all the other manuka honeys that claim to be “bio active” or “active” because they are unable to attain the high UMF standards of quality and purity.

Each batch of Happy Valley honey has gone through individual testing by an independent laboratory to certify the UMF rating. Happy Valley even publishes its lab results, for the sake of transparency.


-UMF 15+

-Batches individually tested by an independent laboratory


-Medicinal taste


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3. Tahi Manuka Honey – No Additives or Preservatives

Tahi Manuka Honey Tahi manuka honey is the good stuff: raw honey that is unpasteurized and only minimally filtered. That means a lot of the natural goodness remains intact, unbroken, with all the vitality as potent as it should be.

The honey is rich in natural pollens and does not contain any extras like sugar, water, or preservatives.

It is not right to exploit bees for the sake of making a buck. Tahi understands this and that’s why it practices ethical beekeeping. The bees are allowed the freedom to roam the native bush where no pesticides are used. They are also not fed sugar syrup or any other chemicals.

In addition, the Tahi brand supports active conservation projects such as the restoration of wetlands and the planting of native trees.

Tahi has a license from the UMF Honey Association. This gives you assurance that you are purchasing authentic manuka honey. It is certified at UMF 15+.


-UMF 15+

-Raw honey

-Ethical beekeeping

-UMF Honey Association licensee

-Supports conservation projects


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4. Manukora Manuka Honey – Non-GO

Manukora Manuka Honey Manukora manuka honey has an exceptionally high grading: UMF 20+, which is equivalent to MGO 830+. This indicates that the honey has an exceptionally high concentration of methylglyoxal (830 mg/kg). With such a high medicinal value and all the potent antibacterial and anti-inflammatory properties, manukora honey is perfect for treating acne and scars.

Manukora is a licensed member of the UMF Honey Association, which is the only existing independent organization which can verify the purity and quality of manuka honey.

The honey comes from a HACCP-certified honey facility in New Zealand. If you want to confirm the source of the honey, the traceability system enables to easily do so.

The honey is dark and has a bold flavor profile. You can use it in meals, smoothies, as well as skincare and wound-care.

Furthermore, manukora manuka honey is non-GMO.


-UMF 20+

-Licensed member of UMF Honey Association

-Traceability system



-Not cold-pressed – has been heat-processed


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5. Comvita Manuka Honey – Independent Testing

Comvita Manuka HoneyComvita manuka honey is certified at UMF 15+, which is equivalent to MGO 514+. The honey is sourced from honeybees that feed on the nectar of the manuka flower. The manuka flower is a wild, native flower that grows in the forests of New Zealand.

The honey is traceable from hive to shelf, so you can verify if indeed does come from New Zealand. Many substandard honey brands from other parts of the world that deceptively slap the “from New Zealand” line on their jars.

There is far more fake manuka honey in the market than there is authentic manuka honey. Many of them are blends and not pure manuka honey. The UMF certification helps assure you that you are buying authentic New Zealand manuka honey that packs enough medicinal/therapeutic value to heal your acne, scarring, and other conditions.

Every Comvita honey batch undergoes independent testing by the UMF Honey Association. UMF measures the signature compounds found in authentic manuka honey: leptosperin, methylglyoxal, and DHA – dihydroxyacetone).


-UMF 15+


-Independent testing by UMFHA


-Halal and kosher-certified

-BPA-free jar


-Small jar


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Manuka Honey and Scarring

Scars occur when regions of your skin are replaced by a fibrous tissue after you experience an injury. The process of scar formation is known as fibrosis.

It is a natural step in the tissue repair and wound healing process. All external wounds heal with some degree of scarring.

Manuka honey, made by honeybees that have fed on the nectar of New Zealand’s native, wild manuka flower, contains an abundance of health benefits. The bees transfer a compound known as methylglyoxal from manuka nectar into the honey. Methylglyoxal is rich in antimicrobial properties.

Does Manuka Honey Reduce the Unattractiveness of Scarring?

Manuka honey is known and proven to an effective treatment method for acute and chronic wounds thanks to its antibacterial and anti-inflammatory properties. On the strength of this fact, a group of researchers performed a study in 2016 to determine if manuka honey can decrease scar formation and improve scars appearance.

21 patients completed the experiment. They all received an 8 cm incision. There were two groups. The first group was instructed to apply manuka honey paste on the incision site daily for 4 weeks. The second group was the control group who would not be applying honey to their wound.

The scarring was then analyzed by at 4 weeks and 8 weeks after the surgery by a blinded observer and by the patients themselves.

They did not observe any significant difference in scar appearance between those who applied honey and the control group.

The findings surprised the researchers since they were aware of the animal and histological studies which have previously demonstrated that application of honey improves epithelial repair. They concluded that the cause of the discordance between their findings and previous animal and histological studies was unclear and required further evaluation.

Honey and the Role of Acidity on the Wound Environment

A study sought to investigate the effect 4 different wound dressings would have on the pH levels of a wound. Manuka honey was one of the wound dressings examined by the study.

Changes in pH were measured in real time and the effect of local buffering observed.

The study found that all the examined wound dressings had a low pH (below pH 4). It concluded that the low pH (strong acidic nature) of these wound dressings indicated that they played a role in wound healing.

A review compiled and summarized what medical/scientific have to say about the role surface and pH environment play in the wound healing process. The review found that studies have proven that an acidic environment assists wound healing by controlling wound infection, releasing oxygen, altering protease activity, increasing antimicrobial activity, enhancing epithelization and angiogenesis, and reducing the toxicity of bacterial end products.

The review reported that using honey dressings on wounds alters surface pH. The increase in pH causes the wound to decrease in size. Dressings with honey that has a pH of 3.5 cause a substantial reduction in the size of the wound. Naturally, a smaller wound translates to a smaller scar.

Honey and Epidural Fibrosis

Epidural fibrosis occurs when there is excessive production of scar tissue near a nerve’s root. It occurs most commonly after spinal surgery. It may occur in both successful and failed back surgeries. Complicated back surgeries are more likely to result in epidural fibrosis than less complicated ones.

Doctors can diagnose epidural fibrosis using either an MRI or CT scan. Symptoms of the problem include moderate to severe pain in your back and a noticeable pain increase weeks or months after surgery.

Epidural fibrosis treatment focuses on pain management an anti-inflammatory measures (remember manuka honey has anti-inflammatory properties). Doctors recommend prescription or over-the-counter medications depending on pain severity.

Antioxidants and vitamins also play a role in reducing inflammation near the nerve root causing the pain. Surgery to remove epidural fibrosis is not recommended.

There are many methods and substances which have been used to help prevent formation of epidural fibrosis after laminectomy. A study, working with rats, sought to evaluate the effects of manuka honey on development of epidural fibrosis post-laminectomy.

The study divided the subjects into two groups. In the first group, only the laminectomy was performed. In the second group, laminectomy was performed and then manuka honey was applied to the area.

The grading made was based on fibroblast count and degree of scar tissue. The study found that epidural fibrosis significantly decreased in the second group (the one that applied honey) as compared to the group that did not apply honey. The difference between the two groups was statistically significant.

The study concluded that manuka honey does indeed reduce epidural fibrosis in rats post-laminectomy. The researchers interpreted their findings as proof that manuka honey may be safely used in clinics to apply on surgical wounds, that it does play a role in preventing development of epidural fibrosis after a laminectomy.


Our pick for best manuka honey to treat scars is Steens manuka honey, closely followed by Manukora manuka honey.

Manukora is certified at UMF 20+, a high-quality non-GMO honey that is rich in methylglyoxal’s antibacterial properties. It is traceable.

Steens manuka honey has an even higher grading: UMF 24+. Furthermore, it is highly nutritious thanks to its unique extraction method which crushes the whole comb, removes wax, and leaves in bee bread. It is also traceable to its source thanks to the provided trace code.

Now that you know all about these remedies for scarring, which one do you wish to get?


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Nancy is a part time floriculturist and writer. She has over 12 years experience in the field, and has developed multiple award winning carnations. Her favorite flower is the rare Snowdonia Hawkweed, the rediscovering of which inspired her passion for floriculture. When she is not working in the lab, Nancy is actively engaged in saving the bee population. She constantly underscores the importance of bees to all aspects of agriculture, and has taken to increasing bee protection awareness efforts in her state. Nancy is big on organic food. She has invested in a community farming program that looks to increase efforts towards organic farming in her suburban locale.


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